Sarga Barefoot Massage
Barefoot massage is performed on a standard massage table that additionally has ceiling-mounted bars or a silk strap that the therapist holds onto for balance and control during the treatment.
The therapist will apply pressure from their feet, massaging the muscles using long, gliding strokes that lengthen the muscles as well as slow, deep compressions to loosen any knots. The force of the therapist’s body weight behind each of the strokes allows for a depth of massage that is not possible using the hands alone.
While the benefits of massage, in general, are well documented, Sarga Barefoot massage has a number of advantages over the more traditional types, here are just a few of them:
Reduces chronic pain
Improves overall flexibility
Less discomfort then with traditional Deep Tissue Massage